Soul Coaching- Life Coaching That Goes Deeper
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No matter who I interact with, I’ve noticed that people want the same things- health, ease, love, freedom, harmony, joy, and abundance. Young or old, across cultures and demographics, we have these basics in common.
But people don’t understand why they’re struggling with achieving these things. Even when they “try hard” and do the “right” things. They get stuck on a plateau in their body, mind, or soul. Typically they are exhausted and hit a point of resignation that things will never get better and they are destined for the same cycle over and over again.
The Rat Race. The Rollercoaster. The Hamster Wheel. The Pit.
So what’s the way out? How do you crack the code to actually shift things meaningfully?
Well, it starts with you! Ok. Sure. Of course I would say that.
But Really.
It. Does. Start. With. You.
Decades ago, I read the book “The Success Principles” by Jack Canfield. One particular concept from this book stuck with me…
Event + Response = Outcome
Life happens. You’re not God and try as you might to control every aspect of your reality, life happens and you wind up not where you wish to be. I have a favorite saying that sums it up- “We plan, God laughs.” What we can control is our response and that is ultimately what shifts the outcome.
Some people make lemonade out of lemons while others just get yet another bitter drink to swallow.
Which one are you?
So if you’re in the camp of bitter drinks, how do you change your response?
I am glad you asked.
Especially since helping people with this is what I do best.
The problem is, changing your response and changing your mind is not as simple as changing your clothes for the day. If it was, everyone would be doing it with ease and I wouldn’t be here chatting with you about it.
To change your mind, you need to delve into the hidden realm of why it is as it is.
Identity. Habits. Beliefs. Perspectives. Energy. Family. Relationships. Subconscious.
Just like the wizard behind the curtain in Oz, so much of what is unseen controls your mind and your behaviors.
I dive right in with you to help you figure out what is really at the heart of the matter and then support you as you make lasting changes. I am part coach, part mystic, part cheerleader, part friend, and part accountability partner. I shine a light into the experience and invite you to spark your own light.
“You are the light of the world. A city set on a hill cannot be hidden.” Matthew 5:14
And just a little note before you leap… The “you” that is the one starting this journey and dealing with whatever your current difficulty is, is not the “you” who heals it. We don’t get to solve our problems and glue the cracks back together in our pretty little life without change. We become transformed in the process.
The phoenix rising from the ashes would be a more accurate visual analogy. If you prefer quotes, I’d suggest “The shell must break before the bird can fly”. That little gem of a quote is by Alfred Lord Tennyson. He might have been born over 200 years ago but clearly he knew a thing or two about growth. That shell (and all of those habits and beliefs that come with it) might have protected you and kept safe at one time. It can feel scary to leave the shell and yet you now have the opportunity to unleash your power and strength. In the process, you can create something magnificent and perfectly your own. You become the you that you were always meant to become. And that outdated shell falls away in the process since you don’t need it anymore. Are you ready?
“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction.” Cynthia Occelli
My approach is compassionate, insightful, friendly, and calm.
Maybe you are ready for transformation and are eager to jump in to the possibilities. Or quite possibly, life has thrown you for a loop and things are pretty messy. You may be feeling fear, discomfort, and uncertainty at leaning in to the unknown future.
Work through the blockages to your success in a judgement-free zone where you can:
Feel heard, seen, and valued
Enjoy a safe space for big feelings (not every situation looks pretty when it’s coming undone)
Hone your authentic vantage point and uncover the gifts that you bring to the world
Receive honest and direct communication. After all, you don’t need someone to just nod and smile while telling you what you want to hear.
Unlock your own power, wisdom, and truth.
Uncover your inner magic. Your why. Your passion.
It’s super easy to get caught up in the egoic voice that keeps playing your old dramas and traumas on repeat and whispers to you the same stories that keep you playing small.
I’d suggest you try something new- get to the heart of the matter, overcome those blocks to your success, and become all that you were meant to be. Are you ready?
“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver